There are many types of massage and all have a goal of releasing tension in your muscles relieving pain and reducing stress. The vast majority also can aid in healing of injured muscles, ligaments connective tissue and tendons.
There are a vast variety of massages with most focused on giving specific relief. Some are more for light stimulation while others can be intense, but only one type of massage has been developed from a medical perspective to provide a range of proven medical benefits. This type of massage is called remedial massage.
The therapy starts with a systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body. There is then a specific massage regimen created for each patient designed to assist in rehabilitation, pain and injury management. A remedial massage therapist is extremely well trained, In fact they must have knowledge of anatomy, physiology and pathophysiology to determine where and how to treat patients.
Patients will often visit a remedial massage therapist on the advice of a doctor when the patient has chronic, recurring or severe physical injuries that need massage therapy.
Remedial massage can being great benefits to patients. Here are some of the best benefits patients can achieve with remedial massage.
Stimulation of the Lymphatic System
The lymphatic system is charged with providing immune responses throughout the body. When this system is not up to full operation, you will get sicker and sick more often. There are specific types of massages that target the lymphatic system and can both clean it and make it work more effectively increasing your health. Remedial therapists specialize in these types of massages.
Reduced Muscle Tension
Tense muscles happen to all of us when we exercise too much or are stressed and normally they will go away. But if muscles get too tense that are not just painful they can also cause internal damage and can aggravate other injuries. A remedial massage therapist has the best techniques to work out muscle tension and protect the body. .
Poor circulation is at the center of lots of health issues including heart and stroke problems, and loss of feeling in use in the arms and legs. A remedial massage therapist has techniques that target the circulation system creating better blood flow throughout the body.
Improved Joint Mobility and Flexibility
Joint issues are often complex involving the muscles, ligaments and connective tissue. A remedial massage therapist is trained to deal with any issues in the joints and to provide massage that improves mobility and flexibility. These techniques tke time and are cumulative and in many cases that can be repaired for life.
Recovery from Soft Tissue Injuries
Soft tissue injuries can come from sports, an accident or can be from a degenerative issue in the body. They are typically are difficult to heal and generally time is the only cure for them. A remedial massage therapist has techniques that can cause quicker healing and better repair of soft tissue throughout the body.
Remedial massage therapists are often thought of as the most skilled massage therapists.