Learning how to treat oily skin can be difficult if you don’t know what you’re doing. However, just because it’s a little difficult to treat oily skin doesn’t mean it’s impossible.
Why Is Your Skin So Oily?
If you have oily skin you have most likely asked yourself more than one time why. The reason your skin is always oily may differ from the next person dealing with this problem.
However, the most common cause of oily skin is due to genetics. If your mother, father, or someone closely related to you has oily skin there’s a chance you might develop the same problem at some point in your life.
Another common oily skin cause can be attributed to hormones. Your hormones definitely play a major role in the development of oily skin. It’s primarily the male hormones like androgen that causes someone to begin experiencing excessively oily skin.
Even some women when they get pregnant and go through natural hormonal changes they’ll experience their skin becoming more oily and greasy. However, once the pregnancy is over their skin goes back to its normal state.
How to Treat Oily Naturally at Home
The number one way to treat oily skin naturally at home is to focus on your diet. Eating certain foods will help keep your oily skin issues under control.
For one, you want to drink a lot of water to keep your body properly hydrated. When you drink water it keeps your skin hydrated so your sebaceous glands doesn’t start creating more sebum (the oily substance) in an attempt to protect itself.
Make sure you start eating a lot of rich proteins and a lot of green leafy vegetables like spinach, kale, and arugula. These vegetables will help keep the oiliness in your skin under control.
Along with eating the right foods you also need to know what foods to avoid. Eating the wrong foods can cause your skin to begin producing excessive amounts of oil.
You should get rid of all sugary products from your diet. All foods that are high in sugar content lead to oily skin and cause breakouts. ALso, stay away from processed foods as these can trigger the overproduction of sebum as well.
Finally, get as much vitamin B2 as you can in your diet. This vitamin is essential for keeping your oily skin under control.
Oily Skin Remedies
Doing all of these things in your diet will help keep your oily skin issues under control. Also, there are certain remedies for oily skin you can use to keep this problem getting out of control.
Evening promis oil – One such remedy is known as evening promise oil. This essential oil when applied to your skin reduces the stimulation of the sebaceous glands in your skin responsible for excess skin oil.
Aloe vera – Aloe vera is a great natural moisturizer for oily skin. It’s the antiseptic properties in the aloe vera gel that stops oily skin from becoming a nightmare.
Honey – Not only will pure honey help get rid of oily skin, but it also contains strong antibacterial properties that will fight off the acne causing bacteria.
By eating the right diet on a daily basis and using effective home remedies you’ll be able to stop oily skin and get your beautiful skin back.